natural health

Replenish with this Homemade Electrolyte Drink

Replenish with this Homemade Electrolyte Drink

Stay hydrated with a homemade electrolyte drink. Great for hot, humid summer days when you need a little bit extra to replenish. Drinking water is essential for good health…it’s essential to stay alive! And yet, sometimes water alone isn’t enough. Maybe you’re sick, or you’ve been turned inside out by a gastro bug. Maybe you…

10 tasty ways to eat raw garlic every day

Eating raw garlic every day is medicinal, but what’s the best way to eat that clove? Here are ten tasty ways to eat raw garlic without resorting to swallowing a clove with your nose pinched.