They say breakfast is the most important meal of the day. Well, I usually start my day with an egg. Total time to prepare, cook, eat and wash up this breakfast meal (for one, at least) is about 10 – 15 minutes tops, well worth the effort. No need for mid-morning snacks, you won’t be hungry for hours with a breakfast like this one.
Bread of choice
avocado, mashed or sliced
salt and pepper to taste
- Heat olive oil in a fry pan and add mushrooms, tossing to sauté.
- Cook egg as desired. In the picture above, I have fried the egg, adding it to the pan with the mushrooms. Alternatively, poach your egg.
- Meanwhile, grill or toast your bread.
- Spread toast with avocado, top with rocket, cooked mushrooms, egg and season with salt and pepper.
Melissa Goodwin is a writer and the creator of Frugal and Thriving who has a passion for living frugally and encouraging people to thrive on any budget. The blog is nine years old and is almost like her eldest baby. Prior to being a blogger and mum (but not a mummy blogger), she worked as an accountant doing other people’s budgets, books and tax.