Every day our legacy is woven into the story of our lives through our actions and our interactions. How will you define success this year? Will it be your living legacy?
6 Things to Do On Sunday to Start the Week Off Right
Start your week off on the right foot with these six tips. A little bit of physical, emotional and mental planning and preparing goes a long way.
Small Change Making a Big Difference
Small changes in your life can make a big difference with the power of compounding, Whether it’s saving money or paying off debt, small changes add up.
Difference Makes Us… Who We Are
It was my friend’s fault. And the invitation of blank white walls. And the case of not being able to see the trees for the apples. If it wasn’t for her, I wouldn’t have answered the call of the blue wren. I wouldn’t have seen how one bag of apples can feed a whole community. […]
How to be Mindful When You’re Busy and Drowning in Your To-Do List
It can be hard to be present in the moment when you have a dozen to-dos buzzing around your head. Here are 3 steps on how to be mindful, more present and more content when you’re busy and drowning in your to-do list.
how to use brain science to reach your goals become a superhero and make this year the most amazing year ever
Setting and working towards goals increases your happiness and helps you to thrive. Here’s how to set the right goals and use the right strategies for achieving your goals and making this year the most amazing year ever.
5 lessons from the simple life that beat stress
Stress reduction tips are great, but they are only a Band-aid solution to a modern epidemic. The cure comes from some key simple living practices. If you want to beat stress for good, adopt a few simple living practices into your everyday life.