Meal planning has a whole bunch of benefits but today we’re focusing on healthy eating and specifically, weight loss. Planning and preparation are key for success in anything – eating healthy is no different. We all fall into eating habits. And if you’re busy, those eating habits might naturally include convenience foods that aren’t all […]
Can you believe the price of meat? Take lamb for example. The price of lamb has risen by 8% every year since 2000. That’s well above overall inflation. Lamb cutlets were once a staple when we were kids, and are now a treat for a special occasion. Even though meat has gotten expensive for a […]
The old fresh v frozen debate. Fresh isn’t blanched so has more nutrients. Frozen doesn’t sit around all year in storage so has more nutrients. Fresh vegetables have more ‘life force’ so are better for your chakras… yep, the debate continues to rage and it’s heated. But for many of us, the question of fresh […]
Save money on the groceries by buying in bulk. Here are some tips on how to buy in bulk.
Resources for making your own handmade chocolates at home.
We all know that brown bagging it to work saves money, but we don’t do it because it’s boring or soggy. Make lunchtime interesting with these ideas.
These are the weird little things I think about because I have way too much time on my hands. If you want to cut down on the grocery bill, the first thing to do is to reduce how much food gets wasted. But what does this mean in practical terms? The other day I was […]