The fashion industry has a huge environmental impact. Green your wardrobe and make a difference. Here’s how to buy affordable sustainable clothing.
6 Fundamental Truths to Filling Your Cup and Becoming a Better You
It’s impossible to be the best person you can be when you’re running on empty. You need to fill your own cup first so it’s overflowing and you’ve got plenty to share around. Here are 6 fundamental truths you need to know in order to fill your cup and shine.
5 lessons from the simple life that beat stress
Stress reduction tips are great, but they are only a Band-aid solution to a modern epidemic. The cure comes from some key simple living practices. If you want to beat stress for good, adopt a few simple living practices into your everyday life.
embrace voluntary simplicity for a happier, healthier life
The other weekend instead of spending the day scrambling to catch up on the cooking and cleaning and all the other things that never seem done, I took a walk to the local farmer’s markets. A long slow walk, one that winds along the river, shining in the early morning sun. The fresh morning air, […]
getting it together for a thriving life – it starts with you
The first article in the series on ‘getting it together’ for a thriving life.
Unplugged. spend more time being switched on by being switched off
The last post in the declutter series this month is about decluttering your media exposure. There is a strong correlation between less screen time and more health, happiness and wellbeing. Today’s post is about living more in the here and now, and less vicariously through the filter of the screen.
too many choices spoil the decision
I’ve been having frequent bouts of decision paralysis lately. To name a few: what is the best exercise regime to start? (You know, anaerobic, aerobic – because if I’m going to start one then I want it to be the best.) What am I going to get the little fella for his birthday? (It has […]