We can often feel guilty for taking time out for ourselves. But we’re better partners, parents, friends, workers and community members if we practice regular self care. This article explores frugal ways to relax and look after yourself.
Here’s a natural cough remedy that’s a little different from your usual lemon and honey drink. It includes a potent ingredient that helps soothes coughs caused by colds and flu.
Soap making is sounds complicated, but it’s actually super easy. And if you’re using the scraps that usually get thrown away, like animal fat, you can make your own soap for only a few cents a bar.
Save money on clothes and reduce textile waste by reviving the lost skill of mending clothes.
An easy and all natural mosquito repellent that can be made at home.
Lissa Rankin outlines in her new book, her whole health philosophy that goes beyond conventional medicine. In this article I argue living a frugal life underpins her whole-health philosophy.
Eating raw garlic every day is medicinal, but what’s the best way to eat that clove? Here are ten tasty ways to eat raw garlic without resorting to swallowing a clove with your nose pinched.