Setting and working towards goals increases your happiness and helps you to thrive. Here’s how to set the right goals and use the right strategies for achieving your goals and making this year the most amazing year ever.
Stress reduction tips are great, but they are only a Band-aid solution to a modern epidemic. The cure comes from some key simple living practices. If you want to beat stress for good, adopt a few simple living practices into your everyday life.
Frugal living is the journey, the means to an end, not and end in itself. But if that’s so, what’s the point of living frugally? The answer is something we all quest for in our own way.
Lists and schedules are useful but not on their own. They need to be coupled with this one simple yet powerful habit to be effective. Get more done and stress less with this habit.
Like many 21 century parents, I spend a lot of time (way too much time) reading about parenting. We all want to give our children the best start in life, and there’s an over-abundance of advice (often conflicting) on what is best for kids. The more I read about what’s healthy for children, the more…
There are two triggers that drive us to impulse buy: external triggers like advertising and internal ones. Here’s how to bullet-proof yourself against marketing aimed at getting you to impulse buy.
Lissa Rankin outlines in her new book, her whole health philosophy that goes beyond conventional medicine. In this article I argue living a frugal life underpins her whole-health philosophy.