This baked tandoori chicken and vegetable pilaf is inexpensive and very easy to cook. Throw the chicken in the oven and cook the pilaf in the rice cooker!
These brown rice and vegetable patties are cheap as chips but tasty and healthy. Pair them with a mango chutney for a burst of flavour and a side salad for a light but complete meal.
Turn beans and rice into a frugal, wholesome meal, packed full of vegetables and flavour with this enchilada casserole. Healthy budget meals like this one make it easy to eat well on a tight budget.
Cabbage and brown rice casserole with homemade cottage cheese and cannelini beans for extra protein. A tasty and healthy dish.
Something different to the old mince dish standbys but still frugal – spicy mince pilaf
One of my favourite stir fry flavours: oyster sauce and honey with cashews
This honey roasted pumpkin risotto is super cheap, delicious and filling – a great way to use pumpkin when in season.