the seven pillars of the good life > health and wellbeing > nutrition When it comes to our health, it turns out the trump card is the food we put in our mouths each day.”1 What does food mean to you? If you complete the sentence: “food is…” what would you say? If you’re the […]
We all want to live the good life, but what does that mean and how do we do it. Here are the seven pillars of the good life. Focus on these aspects of your life and not on consumption and you will always be living the good life on less.
Frugal living is the journey, the means to an end, not and end in itself. But if that’s so, what’s the point of living frugally? The answer is something we all quest for in our own way.
We can often feel guilty for taking time out for ourselves. But we’re better partners, parents, friends, workers and community members if we practice regular self care. This article explores frugal ways to relax and look after yourself.
Reduce, reuse recycle – here are a few ways to reuse yoghurt containers.
Here’s a natural cough remedy that’s a little different from your usual lemon and honey drink. It includes a potent ingredient that helps soothes coughs caused by colds and flu.
Soap making is sounds complicated, but it’s actually super easy. And if you’re using the scraps that usually get thrown away, like animal fat, you can make your own soap for only a few cents a bar.