Stress reduction tips are great, but they are only a Band-aid solution to a modern epidemic. The cure comes from some key simple living practices. If you want to beat stress for good, adopt a few simple living practices into your everyday life.
Stay hydrated with a homemade electrolyte drink. Great for hot, humid summer days when you need a little bit extra to replenish. Drinking water is essential for good health…it’s essential to stay alive! And yet, sometimes water alone isn’t enough. Maybe you’re sick, or you’ve been turned inside out by a gastro bug. Maybe you…
Embrace simple living with these 10 practical tips for voluntary simplicity as well as the most important thing to do before simplifying. The other weekend, instead of spending the day scrambling to catch up on cooking, cleaning, and all the other things that never seem to get done, I took a walk to the local…
Frugal living is the journey, the means to an end, not and end in itself. But if that’s so, what’s the point of living frugally? The answer is something we all quest for in our own way.
Reduce, reuse recycle – here are a few ways to reuse yoghurt containers.
Soap making is sounds complicated, but it’s actually super easy. And if you’re using the scraps that usually get thrown away, like animal fat, you can make your own soap for only a few cents a bar.
What do you do with last year’s diary? Here’s a tutorial to upcycle it into an attractive blank journal.