There’s nothing like homemade lemonade, made the old-fashioned way, to quench your thirst on a summer’s day. Have lemons?
You can be sipping this in minutes.
homemade wild fermented ginger beer {part two}
Part two of a two part series on making your own ginger beer using the wild fermentation method. This ginger beer is not only tasty and inexpensive, it’s healthy and full of probiotics.
homemade wild fermented ginger beer {part one} – making the ginger bug
Part one of a two part series on how to make your own ginger beer using wild fermentation. A tasty and healthy soft drink full of probiotics.
choc raspberry smoothie
Choc raspberry smoothie is a tasty yet healthy drink full.
banana and pear smoothie
Yummy pear and banana smoothie.
homemade almond milk and almond meal
Making your own nut milk is easy and much cheaper than the store bought variety. What’s more, much of the store bought stuff has added sugar. This is sweetened with dates, although you can add sweetener and vanilla if you prefer.
tropical pina colada green smoothie
This tropical green smoothie is not only delicious, it’s full of nutrients – an easy way to increase your raw food intake.