Silverbeet (Swiss Chard) and Mushroom Pie
Silverbeet, swiss chard or poorman’s spinach is makes a delicious, healthy and inexpensive twist on the traditional Spanakopita. Grow your own easily or buy in season to save money.
vegetarian
vegetarian classic: aromatic lentil and vegetable stew
An inexpensive, healthy and filling vegetarian dish packed with flavour and nutrients.
Hearty Winter Vegetable Soup That Warms the Soul {Vegetarian + Vegan Option)
Now that the colder months are here, try a hearty winter soup that is frugal, nutritious, warming and delicious.
Potato and Leek Soup – A Winter Frugal Favourite
Potato and leek soup recipe. Tasty and filling.
Savoury Pumpkin Pie
This delicious quiche-like savoury pumpkin pie is easy to make, inexpensive and is a great way to use up leftover mashed pumpkin.