vegetarian

rice and vegetable patties

Cheap and Tasty Rice and Vegetable Patties

These brown rice and vegetable patties are cheap as chips but tasty and healthy. Pair them with a mango chutney for a burst of flavour and a side salad for a light but complete meal.

bean and rice enchilada casserole

Budget meal: Beans and Rice Enchilada Casserole

Turn beans and rice into a frugal, wholesome meal, packed full of vegetables and flavour with this enchilada casserole. Healthy budget meals like this one make it easy to eat well on a tight budget.

Zucchini and Sweet Potato Fritters

Zucchini and Sweet Potato Fritters for a Light Meal

These zucchini and sweet potato fritters are great for a light dinner or lunch. Tasty and healthy. I have normal kids. Like most kids, they don’t like eating their vegetables. Especially the three-year-old. And like most mums, I’m getting pretty good at sneaking vegetables in. I do have a few vegetarian meals that the kids…