A savoury slice that can be served with salad and crusty bread or as a complete meal on its own.
Eat healthy on a budget with this tasty but cheap pumpkin and chickpea curry. Use tinned tomatoes and chickpeas for an easy pantry meal.
SIlverbeet and mushroom pastries with sunflower seeds for texture and crunch.
A different take on an old classic – cottage pie with kangaroo mince and topped with cauliflower puree.
Vegetable fritters are quick, inexpensive, quick and tasty – adults and children alike love to eat these. What’s more, they’re healthy. It’s a win all round.
Cabbage and brown rice casserole with homemade cottage cheese and cannelini beans for extra protein. A tasty and healthy dish.
This dish is inexpensive, tastes great and is healthy with a secret ingredient hidden in the sauce.