We are a little bit spoilt here in Queensland. We’re at a crossover point at the moment where the strawberry season is just about to finish and mango season is just starting. The fruit in this salad is all local or close by, even the honey is Australian wildflower honey. And the taste is sublime. Recipe for one.
- 5 strawberries, quartered
- 1/2 banana, sliced
- 1/8 cup fresh pineapple, diced
- 1 mango cheek, diced
- 1/2 tsp honey
- 1 tsp. desiccated coconut
Amount Per Serving: Calories: 312Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 10mgCarbohydrates: 77gFiber: 9gSugar: 63gProtein: 4g
Nutritional information is calculated automatically using the Nutritionix database. Nutrition information can vary for a recipe based on factors such as precision of measurements, brands, ingredient freshness, serving size or the source of nutrition data. We strive to keep the information as accurate as possible but make no warranties regarding its accuracy. We encourage readers to make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator.
Melissa Goodwin has been writing about frugal living for 10+ year but has been saving her pennies since she first got pocket money. Prior to writing about frugal living, Melissa worked as an accountant. As well as a diploma of accounting, Melissa has an honours degree in humanities including writing and research and she studied to be a teacher and loves sharing the things that she has learned and helping others to achieve their goals. She has been preparing all her life to write about frugal living skills.